What's up everyone! I am embarking on a 45 day journey to not only transform my body but also my mind. To think differently on how I see...

In case you haven't realized, father's day is right around the corner. In 8 days to be exact. If you are a procrastinator like me then you'

"Even though some people give you no respect, be intelligent when you put them in check, cause when you're ignorant, you get treated that...

As dads, we tend to spend most of our time taking care of the kid(s), their mama, the house, etc.. We tend to forget about our own fitness

Hi I am Stephen a father of one, ten-year-old boy. My son's mother, Tabitha, and I have been together 12 years now, hitting life head-on...

Hey there! So glad you found our site! Here’s a little more about me and how this website came to be. Guess we will start off with the...

Hey there! Welcome to What the F Stands For. We are 3 dads on mission to create a community of support to insure that no dad is left...